Located by the famous surf beach of Canggu this 27 day 200 hour hatha vinyasa and yin yoga teacher training bali is designed to help you build a strong foundation for teaching yoga. During the course you will learn anatomy, breathwork, philosophy, meditation, yoga biomechanics and more. You will also have the opportunity to develop your practice under the guidance of experienced teachers and mentors.
A holistic and restorative practice that brings profound healing benefits to body & mind this yin yoga teacher training will enable you to teach the full spectrum of Yin Yoga with confidence. You will gain a deep understanding of the 7 archetypes and 24 basic yin poses, learning how to create intuitive yin yoga sequences for yourself & students.
Dive into the World of Yin Yoga Teacher Training Bali: Embracing Stillness and Surrender
You will also learn how to use the 14/10/7 approach of yin yoga developed by Paul Grilley as well as the Meridian system of Traditional Chinese Medicine in your classes. You will explore a range of myofascial ball techniques that can be creatively blended into yin poses to create a therapeutic effect in your classes.
This course is a beautiful opportunity to fully immerse yourself in yin yoga. The island of Bali is the perfect place to dive into this deeply relaxing and healing practice, with its lush natural environment, vibrant culture & unique energy flow.